This year we're exploring our theme Know Yourself, Grow Yourself, following Place2Be's work with Here4You, supported by The Walt Disney Company and the Inside Out 2 characters.

Download their free resources for families to help you take part in the week. There are top tips for families around encouraging children and young people to express their emotions. We will also be holding class-based learning sessions to support children learn about developing positive wellbeing habits

.There is information for families on the Place2BE website about:

• Encouraging journaling 
• Making space for reflection
• Being Visual 
• Practicing mindfulness 
• Communicating 

Place2Be's Children's Mental Health Week - Official site

YoungMinds | Mental Health Charity For Children And Young People | YoungMinds

Signs That a Child Is Suffering From Mental Health Issues | NSPCC